How to keep personal hygiene has been a thug of war for a lot of us. We may have had or tried having a routine to keep our oral hygiene but lack of consistency has been the only problem to getting the final result. There are side effect when one doesn’t keep a good oral hygiene but people often ignore this until it leads to a serious problem that will start costing them money and time for daily or weekly checkups. So why wait till you get in an uncomfortable condition before you start practicing good oral hygiene?

Here Is Why Good Oral Hygiene Important

Proper oral hygiene such as cleaning the teeth regularly, can prevent most of the problems caused by the effect of poor oral hygiene which ranges from periodontitis, tooth decay, cavities to gingivitis, and tooth loss. Healthy gums and teeth make it easy for everyone to eat well and enjoy good food. Apart from having the ability to eat well without complications in the teeth, having good oral hygiene also gives that healthy smile in public, which is indeed a great asset. Although several problems can affect the health of your mouth, but good care should keep the gums and teeth strong as one gets old. Oral hygiene begins with a clean tooth, that’s, keeping the area where your teeth meet your gums clean will prevent major tooth disease. Below are the two major problems one is likely to contract with poor oral hygiene.

Lead To Tooth Decay

Teeth decay happens in a different way; first and foremost, incase you don’t know every tooth is covered in a hard outer coating, which is called enamel. Now, every day some certain bacteria called dental plaque gradually build up on the teeth. These bacteria in plaque are capable of producing acids that can harm the enamel and cause cavities. Preventing the above from happening is not even a task because brushing and flossing the teeth alone can prevent decay, but once it gets to the stage where a cavity forms, then brushing and flossing won’t help only a dentist will recommend the best action suitable to treat it.

A Gum Disease

In the case of Gum disease, it begins when the plaque builds up under and along the gum line. This plaque tends to cause infections that hurt the bone and gum that hold the teeth in place. Gum disease makes the gums to bleed, it’s a problem commonly referred to as gingivitis. However, gingivitis is not that severe; it can be fixed by flossing and brushing daily. If gingivitis is unnoticed, and the gum disease patient keeps his/her poor oral hygiene, it could lead to a more severe form of gum disease known as periodontitis. Periodontitis If not treated, can ruin the gums, bones, and other tissues that support the teeth thus leading to tooth removal. Periodontitis can only be treated by a dentist.

In conclusion, keeping oral hygiene is not that much of a stress or a work, schedule your time to see a dentist who will recommend the best approach for you to achieve a good oral hygiene no matter how busy you are.